The 6-week Low Carb Challenge is all about teaching you how to fish (not literally of course) i.e. it is an education and learning process so that low carb can become a way of life for good. You receive endless guidelines, tools, quick reference guides, recipes, education, support and everything else that you require to ensure this works for you as an individual, not just for the 6 weeks but for life!
On the other hand, in the HeadStart Program we give you the fish... and yes all nicely cut up and beautifully presented, so that you can just get down and start implementing this way of life right now i.e. this is a great place to start